Elin HuwsMay 20, 20203 minGet out of your own way.Fear, self-sabbotage, and making any excuse not to achieve what we want to achieve are in all of us. Self-sabbotage is us preventing...
Elin HuwsApr 17, 20202 minPryder ac Ofn Mae pryder ac ofn yn rhywbeth sydd yn gallu taro pob un ohonom. Yn gallu cynnyddu o dan amgylchiadau anodd, fel sydd yn ein hwynebu ar...
Elin HuwsApr 17, 20203 minGut Health and ImmunityIt all starts in your gut. The vast majority of your immune system, around 80% in fact, is in your gut. It fights infection through...
Elin HuwsMar 31, 20202 minReading the Feet Your feet say so much about you!To the trained Reflexologist, and those who have trained in foot reading, when we look at the feet we don't see feet, we see the whole...
Elin HuwsMar 22, 20204 minBuild your Immunity. Helpful tips to naturally strengthen your immune system.Stress - It doesn't help that we are all living in the unknown about the future. You become more reactive and making good rational...
Elin HuwsMar 2, 20202 minHow does Reflexology work?All your bodily systems are reflected in the feet, and by applying pressure to these points the body's healing response is stimulated. ...